Just unfollowed a bunch of inactive blogs.
Please reblog this if you’re a physical or mental health blog, an ed-recovery blog, a blog about positivity and motivation.
I would love to follow you. TY!
More you might like
Reblog if you’re a
running blog, health blog, body-positivity blog, recovery blog, vegan blog, etc! I want to follow & get to know more of you!
REBLOG IF YOU’RE AN ACTIVE FITBLR OR HEALTHBLR
Need more activity on my dash, reblog this post if you’re active and I’ll check out your blog!
plus you’ll get connected with other fitblrs/healthblrs !
Make sure your workout shoes are comfortable. You’re going to be pushing your body and the last thing you need is extra soreness or even an injury because you didn’t take the time to find shoes that fit properly. Your shoes don’t have to be expensive, just make sure to walk around in them a bit to make sure they fit your feet well.
reminder
It’s okay to take a break.
It’s okay to not work out for a day, or two, or three, a week.
It’s okay to treat yourself. It’s okay to be tired. It’s okay to need to relax.
It is okay to care for yourself. You are more than simply some squats, some weights, or some cardio. It is not okay to obsess or to beat yourself up over what you did or didn’t do. You are human, and it is okay to need a break.